Ridiona pays attention to details and her instructions are clear and easy to follow

After difficult pregnancy I needed to build my muscles back and I was searching for suitable workout routine. I am not an easy client because I loose a focus after few weeks.

Online sessions with Ridiona are always motivating, I feel that she shares all her knowledge to support my success. She has a great heart and her program overcame all my expectations!

This program has offered me much more efficient workout but also the holistic approach to my body, soul and mind. I realized that keeping all three areas in a balance is leading to very strong inner motivation, and till now I did not loose the focus like many times before.

Ridiona’s ebook is a great interactive guide with all important information and links to inspiring videos. I very much appreciate the tailor made eating and workout plan. I feel that my success is important to Ridiona too and that keeps me up.

Already after first week I saw an improvement and after first month I became stronger and more flexible in my body, I had more energy and I felt calmer in my mind. I love the structure of workout’s videos. Ridiona pays attention to details and her instructions are clear and easy to follow. The workout plan for the week is challenging and fun. I recommend Ready2Shift program to everyone who wants to live healthy and quality life.

Magda, HR Advisor, Switzerland