Podcasts I Recommend

Below is a list of my favourite podcasts. I recommend my clients listen to these episodes:

Mind Valley

• Marisa Peer "I'm not enough" is the biggest disease affecting Humanity.
  
  

The Nutrition Couch

• The Different Stages of Weight Loss

• Juice Detox, AdrenalFatigue, Seeded Crackers, Cooking with Oil

Brene Brown

• Alicia Keys '"More Myself"

• Marc Brackett "Permission to Feel"

The Coaches Next Door (Ligia Koijen)

• Patterns

• What do You Want?

On Purpose with Jay Shetty:

• Finding Peace and Balance

• Breaking Negative Cycles

• 7 Habits of Highly Confident People and ways of building Self Confidence